Category: Training

Run number two in the books

Day number two of my training for spring race season of 2012. I went about 3 miles at a relaxed pace. I don’t know if I will ever get used to running in spandex pants.

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30 Minutes a Day

The plan for the new year. So while on my first run in almost two months I realized something. I battle with consistency in my training. So I have decided that I will commit 30 minutes everyday to a workout. No rest days are allowed. I think its easier to commit to doing something everyday [...]

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Inspirations

Ben Franklin

January 17,1706 - April 17, 1790

Dean Karnas

August 23, 1962 - current

Gautama Buddha

563 BC - 483 BC

Planned Events

30 Minutes A Day

January 1, 2012-April 1, 2012

I This is my plan to workout for 30 minutes per day for the next three months.