WORK

Skyline of Philadelphia

I am currently in the process of getting a Web Design and Marketing company off the ground called Content Zombies. Come check us out if you have a need for Wesite Design or Internet Marketing.

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TRAINING

Damian in Training

I got bit by the running bug about 2 years ago and haven't looked back since. Training for spring will begin on January 1, 2012.

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LEISURE

Stir-fry

Leisure time is something I am short on these days, but if I were to build a list it would start with Appetizers and end with Xbox.

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Wordpress Sitesblogs are the new black

One of the best things that I have done in terms of design is to adopt the use of Wordpress as the back end of most the sites I have developed.

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Where I Train the trail heals the day

I grew up riding the mountain bike trails in Valley Green, along the Wissahickon Creek. Now I am back but I have left the bike on the rack and hit the trails by foot.

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Favorite EateriesFrom the Boot - Lafayette Hill

If you like traditional Italian food, then From the Boot is the place for you. Get there early on the weekends and or the brushetta...BTW its a BYOB.

Inspirations

Ben Franklin

January 17,1706 - April 17, 1790

Dean Karnas

August 23, 1962 - current

Gautama Buddha

563 BC - 483 BC

Planned Events

30 Minutes A Day

January 1, 2012-April 1, 2012

I This is my plan to workout for 30 minutes per day for the next three months.